Introduction to yoga.  Learn the structure and anatomy of a therapeutic yoga practice.  Increase physical awareness during this five week small group practice.  

During this workshop participants will learn all about the health benefits of a daily yoga practice: 

Proper form and alignment,

  • Muscle awareness
  • Flexability
  • Strength
  • And more..  

Join Ramona in this instructional journey today  $125 per five week session.  Then join me on ZOOM from your home!

Yoga As Therapy With Ramona Bessinger


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    49 North Road, Jamestown Rhode Island

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