Practice healthy breathing techniques

Condition the muscles and joints

Yoga and Massage Therapy

Blue Zone Yoga Practice

Daily @11am to 12:30

With

Ramona Bessinger

Learn all about the 

anatomy of yoga

 

Understand the health benefits of each posture

 

Download Zoom App.

 Join Scheduled Meeting

 Enter Meeting ID

805-740-0098 

 Jamestown Wellness 

 

© 2015 by www.JamestownWellness.com

49 North Road, Jamestown Rhode Island

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